People with a hearing loss can easily get a feeling of being useless and demanding.
A person with hearing loss often feels that it is their fault if misunderstandings occur or if communication is difficult because they cannot understand what is being said.
Hearing impairment can lead to depression - it is therefore important to know the warning signals.
Read about how some people isolate themselves because of their hearing loss.
Relaxation can relieve muscular tension. Try our step-by-step relaxation exercise.
A good way to lower one’s stress level.
Visualisation reduces fatigue.
Good body habits lead to increased well-being and energy.